I am feeling better. Hell's teeth I do not want to go back to the place I was last night again in a hurry - that really was touching rock bottom. I pulled myself up short by e-mailing The Samaritans. It was brilliant - and I received the help I needed - so another downward turn has been grappled with and is beginning to bite the dust.
A wise soul in my life has suggested that blogging may be encouraging my introversion and self-analysis which makes a lot of sense to me. I will try not to blog quite so much I think and see if instead I can stay with the moment more. Although I would have to admit that last night blogging was a real life-saver.
I felt quite suddenly this afternoon as though I was being pulled upwards through clear, blue oxygenated water and hit the surface into fresh, warm air. I came up as suddenly as I nose dived.
I am not chattery quite yet - but I am feeling much more energised. The weird thing is that it coincided with an ear infection starting. There's a lot in this mind over matter thing. I have really intense ear ache - and suddenly I felt emotionally on much better form! Deeply nuts but mildly endearing!
I have been taking too big a dose of sleeping pill. A real pain that I have to drop the dosage I love the feeling of sleeping most of the day and night away. Alas I have now been found out and must take more of the anxiety reducing drug. I don't think that drug works any more.
So tonight I am in a different place. Still a bit fragile but holding out in front of me the thought of our foster daughter's wedding. I am determined to enjoy - and seeing our son - doing something together as a family. I also very much want to visit an old friend who has been under the weather of late - just a quick - 'love you' visit - not a long, drawn out thing. If I can I want to see something of Cambridge - my third home. South London born and bred via Lancashire - Cambridge is a favourite out of the places I have lived. I want to hit a bookshop and we have to put the finishing touches to our son's wedding outfit. This will be fun. I am thinking we may get him two outfits to choose from or mix and match. One which is a sort of mini Dr. Who as he is a great fan and now wears the glasses and the other is a bog standard suit, tie etc... I am sorted. Simon - pretty much.
If I am well enough we even have a family invitation to go out to lunch on the Sunday after the wedding. So much to look forward to. I can do this. I have it worked out in gentle, easy steps. I will take far too many photos that's for sure. I can't wait to see our son's choice. The last suit he had was bought for the cruise I took him on after he had spent a while in hospital. He looked very smart indeed.
For now I am floating gently - bobbing along, singing a song... The great news about an ear infection is I can be a painkiller junkie for a few days! It hurts rather like a tooth abcess - so I shouldn't really make light - but it doesn't hurt as much as being emotionally at a dead end. However, Ibruprofen and Cocodamol are almost as good as a sleeping pill!
I have ploughed on with Heat and it still reads like something from The Daily Telegraph. I was giving the author the benefit of the doubt until he started to take pot shots at aromatherapists - what have they ever done to hurt him?
They may not be carbon neutral - but they're not exactly high consumers of fossil fuels unlike witches!!!!
I do find writing blogs cathartic. Sometimes I'm sure they can stir and reinforce my negativity - but more often as a writer I find I can lay some things to rest, particularly emotions by writing - even indirectly. I am not someone who often shares much of herself with anyone other than spiritual mentor or therapist - and so this is as much an exercise in believing that even my inner most thoughts are acceptable as it is a record of how things are. The last time I relapsed I was teaching in Cardiff - and I have, effectively, no memory of three months of my life. Now I can at least re-call something - and know friends will understand more by hearing how things are. Maybe less is more when I am emotionally particularly fragile though. Wise people are not wise for nothing.
Wonderful. Go with the flow.
Love G
Posted by: gwen | 04/19/2008 at 08:23 AM